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Kale (red), buttered with chorizo and almonds

We love kale here at Grow Wild as it’s one of the tastiest and most attractive vegetables grown by Scottish farmers and packed full of good-for-you nutrients.

Chorizo with buttered red kale and almonds (serves 4)

What you need:

1 whole chorizo (approx 110g), 1 sliced onion, 150ml of cider, 200g of trimmed and finely shredded kale, butter and 50g of roasted almonds.

What to do:

Fry the chorizo in a dry pan until it starts to give off oil. Add the onion and fry for 2 minutes, then add the cider and cook for 5 minutes on high. Then add the kale and a knob of butter, toss together, cover and cook for 3 minutes or until the kale is wilted. Season and sprinkle with almonds. (recipe from Good Food Magazine)