You will need:
1small head sweetheart cabbage, shredded finely and steamed for a couple of minutes, then drained.
1 onion
400g organic pork or beef mince
A handful of breadcrumbs
1 egg
Any fresh herbs you may have (thyme is particularly lovely!)
Salt and pepper
What to do:
Combine all the ingredients, either by hand or zap it in a food processor. Shape into a meat loaf like a big sausage and bake at moderate heat until golden brown and thoroughly cooked. Alternatively, you can shape into small meatballs, and drop into a tasty quick tomato sauce (a can of organic chopped tomatoes added to some garlic sautéed in a glug of olive oil, with some seasoning added. Finely diced red pepper makes a lovely addition to the sauce!)
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