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Meatloaf or Meatballs using a sweetheart cabbage

You will need:

1small head sweetheart cabbage, shredded finely and steamed for a couple of minutes, then drained.

1 onion

400g organic pork or beef mince

A handful of breadcrumbs

1 egg

Any fresh herbs you may have (thyme is particularly lovely!)

Salt and pepper

What to do:

Combine all the ingredients, either by hand or zap it in a food processor. Shape into a meat loaf like a big sausage and bake at moderate heat until golden brown and thoroughly cooked. Alternatively, you can shape into small meatballs, and drop into a tasty quick tomato sauce (a can of organic chopped tomatoes added to some garlic sautéed in a glug of olive oil, with some seasoning added. Finely diced red pepper makes a lovely addition to the sauce!)