Register Now!

You can register online for our
organic grocery delivery service
, now!

  1. Home
  2. Organic Groceries
  3. This Week's Organic Groceries
  4. Delivery
  5. Organic Standards
  6. Organic Recipes
  7. About Us
  8. News & Lindsay's Chat
FAQ
Contact Us
  • Home >
  • Organic Recipes >
  • Courgette salad
Search
  • A
  • B
  • C
  • E
  • F
  • G
  • K
  • L
  • M
  • O
  • P
  • R
  • S
  • T
  • W
  • X

Courgette salad

You will need:

  • A courgette or two (grated)
  • For the dressing: crushed garlic, mayonnaise, mustard, natural yoghurt, salt, pepper, any herbs you have.

Other ingredients aren’t necessary – but this tastes fantastic with flaked salmon mixed into it, becoming a meal in itself when served with some crusty bread. Other great flavours to add: anchovies, peppers, chilli – or anything with a bit of a bite!

What to do:

Grate the courgette(s), sprinkle with a little salt and leave for half an hour or so. Squeeze the liquid out of the grated courgette and discard.

Mix all other ingredients and fold in grated courgette.

Chill and serve. Should make up enough for 2 or 3 servings

 

Grow Wild, Unit 8 Block 3, Whiteside Industrial Estate, Bathgate, West Lothian, EH48 2RX
Legal Notices | Privacy Policy | Sitemap | RSS
Designed by Newhaven Agency | Built by Escrivo Internet Consulting

Soil Association Licence SP2975

©2011 Grow Wild Ltd. All Rights Reserved.
Soil Association Licence SP2975
VAT Reg: 911 3496 39