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  • Home >
  • Organic Recipes >
  • Broccoli Stir-Fry
  • Aubergine and Couscous Salad
  • Bacon & Egg Spaghetti
  • Beetroot & Mozzarella salad/starter/snack
  • Beetroot Risotto
  • Broccoli Salad
  • Broccoli Stir-Fry
  • Buttered Spinach
  • Cauliflower Chickpea Pitta Pockets
  • Cauliflower souffle
  • Celeriac and potato dauphinoise
  • Celeriac Chips
  • Celeriac, fried (Italian style)
  • Celery with Walnuts (serves 4)
  • Chard & Leek Soup
  • Chard baked with Parmesan cheese
  • Chicory and sweet pepper salad with coriander
  • Courgette salad
  • Couscous and radish salad
  • Cream of Celery Soup
  • Creamy Mushrooms on Toast
  • Crushed Broad Bean and Mint Bruschetta
  • Fennel & tomato salad
  • Fennel Risotto
  • Fennel Soup with Ginger and Garlic
  • Fennel with Pasta
  • Fennel, baked
  • Fennel, Parsley, and Celery Salad
  • Green Kale - an old cottage recipe
  • Kale (red), buttered with chorizo and almonds
  • Kale, Chilli and Anchovy Pasta
  • Kale, Pumpkin and Bacon Pots (serves 4)
  • Kohl rabi & root veg curry
  • Kohl Rabi and Carrot Salad (serves 4)
  • Lang Kale
  • Leek, Cheese and Potato Tortilla
  • Leek, Courgette and Mushroom Pasta
  • Lemony Lentil soup
  • Maple and chilli roast parsnips
  • Mashed Winter Squash
  • Meatloaf or Meatballs using a sweetheart cabbage
  • Minestrone Soup (serves 4)
  • Mushrooms on Toast
  • Pak Choi
  • Parsnip and pancetta tagliatelle with parmesan and butter
  • Parsnip soup, mildly spicy
  • Patty Pan
  • Pumpkin Soup
  • Radish and fennel salad
  • Red and white salad with watercress
  • Roasted Vegetable Soup
  • Roasted Warm Potato Salad
  • Sauteed Swiss Chard with Sliced Garlic
  • Savoy Cabbage in red wine
  • Savoy cabbage with beans and carrots
  • Spiced Parsnip soup
  • Spinach, Cashew Nut and Feta Cheese Stir Fry
  • Sprout tops with ginger
  • Sprout tops, buttered with walnut
  • Squash & potato soup
  • Squash Puree
  • Steamed Chard
  • Sweetheart Cabbage
  • Warm flat bean, potato and bacon salad
  • Warm green and gold salad
  • White Cabbage and Garlic

Broccoli Stir-Fry

 

Heat a wok or large frying pan until very hot and add enough oil to cover the base. Add 2 chopped cloves of garlic and a small piece of chopped ginger and cook for about 30 seconds. Add 1 or 2 heads of broccoli cut into florets and some finely sliced red pepper and stir fry for about a minute. Add the juice of 2 limes, a splash of soy sauce and 2tbsp of honey and stir to coat the other ingredients. Sprinkle with some pine nuts and serve with noodles!
 

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